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Natalie is passionate about using her skills as a massage therapist to help her clients to heal from physical and emotional pain. Natalie has over 17 years of experience as a Registered Massage Therapist (RMT) and she is able to apply her knowledge of the body to relieve pain, tension and discomfort caused by injuries, strain, repetitive movements, pregnancy and stress. Natalie is motivated to help her clients get the most out of every massage. Whether you are seeking relief from pain or tension with a deep tissue massage, or to release stress and calm your body and mind with a relaxation massage, Natalie will ensure you have a wonderful experience!
Natalie is a Registered Massage Therapist and member of the Natural Health Care Practitioners of Canada (NHPC).
Natalie is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.
With over 17 years of experience as an RMT, Natalie has honed her skills and her ability to assess and understand the needs of her clients, and provide services catered to their unique needs. Natalie believes that massage therapy is an important modality in treating musculoskeletal issues. Natalie is able to incorporate dynamic myofascial cupping techniques into her massage services, and she is skilled at finding trigger points that may be the cause of pain or discomfort in the body. Natalie specializes in deep tissue massage for clients with chronic pain and tension. Natalie also really enjoys offering prenatal and postnatal massage, helping mothers to relax and find relief from the aches and pains that come with pregnancy.
Services offered:
Bachelor of Arts - Major: Psychology, Minor: Sociology - Grant MacEwan University - 2022
Diploma in Massage Therapy (2200 hours) - MH Vicars - 2013
Diploma in Massage Therapy (1100 hours) - Foothills College of Massage Therapy - 2006
*Client is responsible for determining coverage.
Natalie gave me one of the best deep tissue massages I’ve ever had. Thank you so much.
I’ve been getting massages here for about a year and a half now, and each one has been amazing! The space is very clean, calm, and welcoming. Definitely recommend!
Natalie is an amazing massage therapist. I feel significantly better after the massages and my range of motion improved immediately. I highly recommend Natalie!
Natalie is fantastic! She listens to what I need and has great pressure for deep tissue in those stubborn spots. She keeps the conversation light and takes her cues from me when I’m needing the quiet.
I had a 90 minute prenatal massage with Natalie and it was amazing! She was so sweet and tailored it specifically to my requests. The table set up is awesome too as you actually get to lie on your stomach! Natalie has such a smooth flow to her technique and I will definitely go back.
My partner and I booked a couples massage and I could not be more appreciative! They treated us with such kindness and professionalism, and seemed to be very knowledgeable. We discussed preferences of pressure and location in depth before beginning and they were both able to offer great suggestions for us! They also checked in with us making sure we were comfortable at various times throughout the session, which I really appreciated! We walked out feeling so refreshed and relax, I had even dozed off during the massage! As an added bonus we got a sweet dark chocolate treat at the end of the session, which I loved! This team truly put a lot of care and effort into making their space as serene and peaceful as it is. Thank you for crafting such a wonderful team, and creating such a positive experience for your clients! Highly recommend & will be booking again!!
First time visiting Aspen Wellness Centre and had a massage with Natalie. One of the best massages I've had in a long time. Very friendly staff and easy to book online. I already booked my second massage and have been telling everyone about this place. Highly recommend.
Had a 90 minute massage with Natalie Mills and it was fantastic. She is very good at what she does, has a ton of experience (17 years +) and made me feel comfortable throughout the whole experience. Aspen Wellness is a very clean, warm and welcoming clinic. I strongly recommend both Aspen Wellness and Natalie!
I had a 60-minute massage and I have nothing but good things to say! Beautiful facility, great staff and an excellent overall experience. I will be back for sure!