Wellness Services

Cranial Sacral Therapy (CST) is a non-invasive therapeutic approach that uses gentle touch and palpitations to focus on the cranial sacral system. CST is an effective treatment technique to relieve pain, reduce stress, improve sleep and promote overall health and wellbeing. This technique helps to relieve compression in the bones of the head, sacrum (triangular bone in the lower back) and spine using gentle pressure.

Cranial Sacral Therapy can be used to treat conditions including:

• migraines & headaches
• constipation, irritable bowel syndrome (IBS) and digestive issues
• sleep issues
• sinus infections
• recurring ear infections and colic in infants
• scoliosis
• TMJ
• sinus infections
• mood disorders including anxiety & depression
• difficult pregnancies

Who is it for?

• Infants & Children - Improves sleep, feeding difficulties and colic
• Adults - Provides relief from pain and migraines, improves sleep, and promotes emotional balance
• Expectant Mothers - Relieves discomfort associated with pregnancy and an excellent option for prenatal and postpartum care
• Seniors - Gentle care for pain and tension caused by aging, promotes emotional well being

What should I expect during the treatment?

This treatment takes place over the clothes, with the client staying fully clothed. The treatment is focused on the head, neck and back around the spinal column. We recommend that you dress comfortably in athletic wear.

• 30 min - $50
• 45 min - $90
• 60 min - $110

Prices do not include GST.