April is currently working towards a Master of Arts degree in Counselling Psychology at Yorkville University. With a background in education and career development, April has extensive experience supporting adults from diverse backgrounds with personal development and job readiness. Notably, she has spent the last several years working with those reintegrating into the community from incarceration. She specializes in supporting adults with concerns including self-esteem, life transitions, identity, stress, anxiety, communication, relationship concerns and more. April is committed to empowering clients in their own personal growth journey. With a strong therapeutic relationship as the foundation of their work together, she supports her clients to identify and pursue their goals.
April provides mental health therapy for individual children (10+), youth, adults, seniors and couples.
April is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.
April’s pronouns are she/her/hers.
April offers mental health therapy sessions in-person and via telehealth.
Sessions are offered at a reduced rate of $55/session while completing her Clinical Internship under the supervision of Heather Andrew (MSW RCSW).
Sliding scale fees are available upon inquiry.
Having earned a Bachelor of Education in 2006, April’s previous experience is a blend of education, human services, and career development. Since transitioning out of the traditional classroom to become a Career Coach, April has supported those from a wide variety of backgrounds and life circumstances in identifying personal and professional goals, as well as creating personalized action plans. She has worked extensively with those facing homelessness, individuals who are justice involved, new Canadians and post-secondary students. April loves watching and supporting her clients to overcome barriers and reach their fullest potential.
April’s experience as a Career Coach has prepared her well to be a Clinical Intern, though she is excited to apply her skills in more personal and holistic manner. Her approach is client-centred and trauma informed, drawing on several therapeutic approaches including Solution-Focused Therapy, Cognitive Behavioural Therapy, Existential Therapy, etc. She strongly believes that each person comes with their own set of life experiences, values, and ways of being. By meeting clients where they are at, and embracing the fact that they are truly the experts in their lives, she aims to foster self-empowerment through therapy in children (10+), youth, adults, seniors, and couples.
Master of Arts in Counselling Psychology- Yorkville University (In Progress)
Bachelor of Education Degree- Social Studies and Native Education- University of Alberta (2006)
Canadian Counselling and Psychotherapy Association- Student Member #11253212
As a Clinical Intern, April's services are not covered by insurance or benefits providers.
Instead, she offers low-cost services at a rate of $55 per 50 minute session. Additional sliding scale fees are available upon inquiry.
Natalie gave me one of the best deep tissue massages I’ve ever had. Thank you so much.
I’ve been getting massages here for about a year and a half now, and each one has been amazing! The space is very clean, calm, and welcoming. Definitely recommend!
Natalie is an amazing massage therapist. I feel significantly better after the massages and my range of motion improved immediately. I highly recommend Natalie!
Natalie is fantastic! She listens to what I need and has great pressure for deep tissue in those stubborn spots. She keeps the conversation light and takes her cues from me when I’m needing the quiet.
I had a 90 minute prenatal massage with Natalie and it was amazing! She was so sweet and tailored it specifically to my requests. The table set up is awesome too as you actually get to lie on your stomach! Natalie has such a smooth flow to her technique and I will definitely go back.
My partner and I booked a couples massage and I could not be more appreciative! They treated us with such kindness and professionalism, and seemed to be very knowledgeable. We discussed preferences of pressure and location in depth before beginning and they were both able to offer great suggestions for us! They also checked in with us making sure we were comfortable at various times throughout the session, which I really appreciated! We walked out feeling so refreshed and relax, I had even dozed off during the massage! As an added bonus we got a sweet dark chocolate treat at the end of the session, which I loved! This team truly put a lot of care and effort into making their space as serene and peaceful as it is. Thank you for crafting such a wonderful team, and creating such a positive experience for your clients! Highly recommend & will be booking again!!
First time visiting Aspen Wellness Centre and had a massage with Natalie. One of the best massages I've had in a long time. Very friendly staff and easy to book online. I already booked my second massage and have been telling everyone about this place. Highly recommend.
Had a 90 minute massage with Natalie Mills and it was fantastic. She is very good at what she does, has a ton of experience (17 years +) and made me feel comfortable throughout the whole experience. Aspen Wellness is a very clean, warm and welcoming clinic. I strongly recommend both Aspen Wellness and Natalie!
I had a 60-minute massage and I have nothing but good things to say! Beautiful facility, great staff and an excellent overall experience. I will be back for sure!