You might be someone who looks like you’re doing “fine” on the outside, yet inside you feel anxious, disconnected, or unsure of yourself. Maybe you’re navigating a life transition, relationship patterns that keep repeating, perfectionism, or people-pleasing that leaves you feeling exhausted. You’re seeking a space where you can slow down, feel understood, and make sense of your experiences. Together, we’ll explore what’s shaped you, what’s no longer serving you, and how to move forward with more clarity, self-trust, and compassion.
I support clients with presenting concerns including: Anxiety, depression, ADHD, grief, PTSD & trauma, relationship issues, BPD, OCD, burnout, parenting, life transitions, career counselling and more. My approach is relational and attachment-informed, creating space to better understand your experiences, emotions, and patterns. I utilize a variety of modalities including CBT, DBT, strength based-solution focused and mindfulness.
Reaching out for support can feel vulnerable, and it’s okay to take your time. You don’t need a clear plan or the “right” words to begin. I’ll meet you where you are and we’ll move at a pace that feels comfortable for you.
Jensen provides mental health therapy for individual children (10+), youth, adults, seniors and couples.
Jensen is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.
Jensen’s pronouns are she/her/hers.
Jensen offers mental health therapy sessions in-person and via telehealth.
If you require sliding scale fees, please set up a free 15 minute phone consultation.
Jensen earned her Bachelor of Arts in Psychology (Honours) in 2017 and has since cultivated a strong background in the non-profit mental health sector. She began her career as a receptionist before advancing to a client care specialist role, where she provided essential support to diverse communities across Edmonton—including individuals experiencing homelessness, those in crisis, newcomers, and students. Her experience as a crisis line supervisor further strengthened her ability to offer empathetic, grounded support during life’s most challenging moments.
Jensen is known for her warm, non-judgmental, and adaptable approach. She integrates evidence-based techniques with genuine curiosity and, when appropriate, a touch of humour to create a safe and welcoming space for healing. Rooted in trauma-informed care, client centred principles, and an attachment-based framework, her practice acknowledges the deep impact of past experiences and relationships on present well-being. Drawing from Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy, Jensen tailors each session to meet the unique needs of her clients. She believes in exploring the connections between thoughts, emotions, and experiences to foster meaningful insight and empower individuals to take control of their healing journey.
Starting therapy can feel like a big step, but you don’t have to navigate it alone. You don’t need to have all the answers or know exactly where to begin—that’s what we’ll explore together. My role is to support and guide you at a pace that feels comfortable, ensuring you feel heard, understood, and empowered every step of the way.
Master of Arts in Counselling Psychology - Yorkville University (2025)
Bachelor of Arts Honours Degree in Psychology – Trent University (2017)
As a Pre-Licensed Mental Health Therapist, Jensen's services are not covered by insurance or benefits providers.
Instead, she offers significant sliding scale fees for her services. Sliding scale fees can be discussed during a FREE 15 minute phone consultation.
Natalie is fantastic! She listens to what I need and has great pressure for deep tissue in those stubborn spots. She keeps the conversation light and takes her cues from me when I’m needing the quiet.