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Jensen is currently pursuing a Master of Arts in Counselling Psychology at Yorkville University. With a strong foundation in psychology and extensive experience in the non-profit mental health sector, she is passionate about supporting individuals from diverse backgrounds on their path to healing and personal growth. Specializing in life transitions, stress, anxiety, and relationship challenges, Jensen takes a trauma-informed, client centred, and attachment-based approach. She incorporates evidence-based techniques, including Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy, to empower clients in navigating their unique journeys. Jensen understands that starting therapy can feel overwhelming, and she strives to create a safe, collaborative, and supportive environment. She works alongside her clients at a pace that feels right for them, ensuring that every step forward is met with compassion, care, and understanding.
Jensen provides mental health therapy for individual children (10+), youth, adults, seniors and couples.
Jensen is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.
Jensen’s pronouns are she/her/hers.
Jensen offers mental health therapy sessions in-person and via telehealth.
Sessions are offered at a reduced rate of $0-55/session based on a 'pay what you can' model while completing her Clinical Internship under the supervision of Heather Andrew (MSW RCSW).
If you require sliding scale fees, please set up a free 15 minute phone consultation.
Jensen earned her Bachelor of Arts in Psychology (Honours) in 2017 and has since cultivated a strong background in the non-profit mental health sector. She began her career as a receptionist before advancing to a client care specialist role, where she provided essential support to diverse communities across Edmonton—including individuals experiencing homelessness, those in crisis, newcomers, and students. Her experience as a crisis line supervisor further strengthened her ability to offer empathetic, grounded support during life’s most challenging moments.
As an intern therapist, Jensen is known for her warm, non-judgmental, and adaptable approach. She integrates evidence-based techniques with genuine curiosity and, when appropriate, a touch of humour to create a safe and welcoming space for healing. Rooted in trauma-informed care, client centred principles, and an attachment-based framework, her practice acknowledges the deep impact of past experiences and relationships on present well-being. Drawing from Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy, Jensen tailors each session to meet the unique needs of her clients. She believes in exploring the connections between thoughts, emotions, and experiences to foster meaningful insight and empower individuals to take control of their healing journey.
Starting therapy can feel like a big step, but you don’t have to navigate it alone. You don’t need to have all the answers or know exactly where to begin—that’s what we’ll explore together. My role is to support and guide you at a pace that feels comfortable, ensuring you feel heard, understood, and empowered every step of the way.
Master of Arts in Counselling Psychology - Yorkville University (In Progress)
Bachelor of Arts Honours Degree in Psychology – Trent University (2017)
As a Clinical Intern, Jensen's services are not covered by insurance or benefits providers.
Instead, she offers low-cost services at a rate of $0-55 per 50 minute session. Fees are based on a 'pay what you can' model, and sliding scale fees can be discussed during a FREE 15 minute phone consultation.
I was dealing with a lot of stress (Neck & Shoulder). She did amazing chasing the knots out My neck is doing better and is better then chiropractic treatments. Thank you Natalie
Natalie gave me one of the best deep tissue massages I’ve ever had. Thank you so much.
I’ve been getting massages here for about a year and a half now, and each one has been amazing! The space is very clean, calm, and welcoming. Definitely recommend!
Natalie is an amazing massage therapist. I feel significantly better after the massages and my range of motion improved immediately. I highly recommend Natalie!
Natalie is fantastic! She listens to what I need and has great pressure for deep tissue in those stubborn spots. She keeps the conversation light and takes her cues from me when I’m needing the quiet.
I had a 90 minute prenatal massage with Natalie and it was amazing! She was so sweet and tailored it specifically to my requests. The table set up is awesome too as you actually get to lie on your stomach! Natalie has such a smooth flow to her technique and I will definitely go back.
My partner and I booked a couples massage and I could not be more appreciative! They treated us with such kindness and professionalism, and seemed to be very knowledgeable. We discussed preferences of pressure and location in depth before beginning and they were both able to offer great suggestions for us! They also checked in with us making sure we were comfortable at various times throughout the session, which I really appreciated! We walked out feeling so refreshed and relax, I had even dozed off during the massage! As an added bonus we got a sweet dark chocolate treat at the end of the session, which I loved! This team truly put a lot of care and effort into making their space as serene and peaceful as it is. Thank you for crafting such a wonderful team, and creating such a positive experience for your clients! Highly recommend & will be booking again!!
First time visiting Aspen Wellness Centre and had a massage with Natalie. One of the best massages I've had in a long time. Very friendly staff and easy to book online. I already booked my second massage and have been telling everyone about this place. Highly recommend.
Had a 90 minute massage with Natalie Mills and it was fantastic. She is very good at what she does, has a ton of experience (17 years +) and made me feel comfortable throughout the whole experience. Aspen Wellness is a very clean, warm and welcoming clinic. I strongly recommend both Aspen Wellness and Natalie!
I had a 60-minute massage and I have nothing but good things to say! Beautiful facility, great staff and an excellent overall experience. I will be back for sure!