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Life can leave us feeling overwhelmed, worried or uncertain about what comes next. Whether you're navigating grief, loss, anxiety, relationship challenges or a major life transition, having someone to walk alongside you can make a meaningful difference. Tiffany is compassionate and trauma informed therapist with a background in grief support through Pilgrim's Hospice. She has a deep understanding of the emotional complexities of loss and caring for others.
Tiffany supports clients experiencing grief and bereavement, caregiver burnout, compassion fatigue, anxiety, depression, ADHD, relationship difficulties, stress and life trasitions. Her approach is grounded in empathy, curiosity and genuine connection, helping clients feel heard without judgment. Tiffany helps clients reconnect with their values, recognize their strengths and develop meaningful ways to navigate life's challenges.
Tiffany provides mental health therapy for individual children (14+), youth, adults, and couples.
She is honoured to be an ally of the BIPOC, 2SLGBTQIAP, and Indigenous communities.
Her pronouns are she/her/hers.
Tiffany offers mental health therapy sessions in-person and via telehealth.
If you require sliding scale fees, please set up a free 15 minute phone consultation.
Through her background at Pilgrim’s Hospice, Tiffany has gained significant experience supporting clients as they navigate profound grief and loss, as well as life transitions. This experience has strengthened her belief that even in times of uncertainty, growth and self-discovery are possible. Tiffany uses a collaborative approach with clients as they navigate change, strengthen relationships, and build a deeper sense of authenticity and self-esteem. Drawing from Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Therapy, Tiffany helps clients clarify what truly matters, reconnect with their strengths, and cultivate meaningful change in their lives.
Tiffany also offers couples therapy, and she excels in supporting couples to improve their communication, rebuild trust, and resolve conflict in healthy ways. Tiffany has completed her Level 1 training in the Gottman Method of Couples Therapy. She believes counselling is not about fixing what is broken but about walking alongside individuals as they reconnect with their sense of self, while nurturing their capacity for healing.
Master of Arts (Honours) in Counselling Psychology - Yorkville University (2026)
Bachelor of Arts Degree with Distinction- Psychology Major – MacEwan University (2024)
Direct Billing is available with select providers. Clients are responsible for determining coverage with their specific plan/provider. For plans that are not eligible for direct billing, clients are required to pay for session fees upfront via credit card, and submit their receipt for reimbursement.
*Client is responsible for determining insurance/benefits coverage.