Meditation massage combines the physical healing benefits of massage with the spiritual and emotional healing practice of meditation. During this treatment, the massage therapist will create a unique treatment plan catered to your healing goals for the session. Your massage therapist will gently guide you through some mindfulness practices such as deep breathing, progressive muscle relaxation and guided meditation during the massage treatment. This session is ideally suited for clients who are looking to use massage as part of their self care to seek healing and balance for their body, mind and spirit.
Meditation can be incorporated into any massage treatment with RMT Aliesha Enwright at no extra charge.
Prices do not include GST.
