Our intention is to support you on your journey toward physical, mental and emotional wellness. We offer a variety of trauma informed mental health services including individual therapy, couples therapy and family therapy. We believe in a holistic approach to wellness that includes the body, mind and spirit.
Our team of Mental Health Therapists provides counselling support for children (10+), youth, adults, couples & families with various concerns including grief, trauma, anxiety, depression, ADHD, stress, burnout, divorce, parenting, relationship issues, addictions/substance use and more. Our therapists are trained in a variety of modalities including EMDR, The Grief Recovery Method, The Gottman Method of Couples Therapy, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Solution Focused Therapy (SFT), Mindfulness and more. We offer telehealth sessions and in-person sessions at our Southeast Edmonton location. We believe high quality mental health care should be accessible for everyone, and we are proud to offer low cost therapy with our clinical interns, and sliding scale fees with many of our staff therapists.
All of our clinicians offer a free 15 minute phone consultation prior to booking.



