If you're ready to feel like yourself again and reach your true potential, you're in the right place. Bo specializes in supporting at-risk youth, and trauma survivors by providing them with a safe, supportive environment to unpack their concerns, develop skills, and process through their experience. Bo is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience. Bo's approach to therapy is trauma informed and client centred, and he excels at building a strong therapeutic relationship, even when clients are anxious or reluctant. Bo specializes in addressing a variety of concerns including: PTSD & trauma, depression, anxiety, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.
Bo offers mental health therapy for individual youth (14+), adults, couples and families (with children 12+).
Bo is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.
Bo’s pronouns are he/him/his.
Bo offers mental health therapy sessions in-person and via telehealth.
Sliding scale fees may be available upon inquiry.
Bo has over 10 years of experience treating diverse mental health issues, coupled with five years specializing in Forensic Psychology, focusing on complex domestic violence issues, high risk criminal behaviour and sexual related issues. His career started with at-risk youth and gang violence intervention in Scarborough, ON. After relocating to Alberta, Bo immediately started working with Alberta Health Services as a mental health therapist.
Bo worked with various mental health issues such as depression, anxiety, personality disorders, addictions related issues and a variety of complex mental health challenges. This role provided a pivotal opportunity for Bo to refine his skills and dive into the area of forensics where he worked with complex criminal offending
behaviours. Bo extended his knowledge and understanding and ran a mens mental health group that allowed men to come together to talk about life’s challenges and deal with them in a healthy and constructive manner.
A few years later, Bo was given the opportunity to use his skills and bring them to the streets of Edmonton with ACCESS 24/7 where he collaborated with Edmonton police and EMS, responding to crisis calls. Bo finds fulfillment in supporting families, couples, and individuals in navigating life's stressors and challenges. He remains dedicated to improving mental health outcomes and enhancing community well-being through his comprehensive expertise and compassionate approach.
Masters Degree in Social Work - University of Windsor (2014)
Bachelors Degree in Social Work - University of Windsor (2013)
*Client is responsible for determining insurance/benefits coverage.
Natalie gave me one of the best deep tissue massages I’ve ever had. Thank you so much.
I’ve been getting massages here for about a year and a half now, and each one has been amazing! The space is very clean, calm, and welcoming. Definitely recommend!
Natalie is an amazing massage therapist. I feel significantly better after the massages and my range of motion improved immediately. I highly recommend Natalie!
Natalie is fantastic! She listens to what I need and has great pressure for deep tissue in those stubborn spots. She keeps the conversation light and takes her cues from me when I’m needing the quiet.
I had a 90 minute prenatal massage with Natalie and it was amazing! She was so sweet and tailored it specifically to my requests. The table set up is awesome too as you actually get to lie on your stomach! Natalie has such a smooth flow to her technique and I will definitely go back.
My partner and I booked a couples massage and I could not be more appreciative! They treated us with such kindness and professionalism, and seemed to be very knowledgeable. We discussed preferences of pressure and location in depth before beginning and they were both able to offer great suggestions for us! They also checked in with us making sure we were comfortable at various times throughout the session, which I really appreciated! We walked out feeling so refreshed and relax, I had even dozed off during the massage! As an added bonus we got a sweet dark chocolate treat at the end of the session, which I loved! This team truly put a lot of care and effort into making their space as serene and peaceful as it is. Thank you for crafting such a wonderful team, and creating such a positive experience for your clients! Highly recommend & will be booking again!!
First time visiting Aspen Wellness Centre and had a massage with Natalie. One of the best massages I've had in a long time. Very friendly staff and easy to book online. I already booked my second massage and have been telling everyone about this place. Highly recommend.
Had a 90 minute massage with Natalie Mills and it was fantastic. She is very good at what she does, has a ton of experience (17 years +) and made me feel comfortable throughout the whole experience. Aspen Wellness is a very clean, warm and welcoming clinic. I strongly recommend both Aspen Wellness and Natalie!
I had a 60-minute massage and I have nothing but good things to say! Beautiful facility, great staff and an excellent overall experience. I will be back for sure!